Benefits of dark chocolate
- Your diet
- Benefits of dark chocolate
Benefits of dark chocolate
Benefits of dark chocolate
How to eat it?
- Which chocolate do you choose? Not all chocolate has the same amount of cacao, thus not all chocolate has the same amount of flavonoids. Cacao powder has the highest flavonoid content, followed by dark chocolate.
- Adding milk products to chocolate inhibits flavonoid absorption.
- White chocolate does not contain flavonids because it is made from cacao butter.
- To fully benefit from polyphenols, the daily recommended serving of dark chocolate (at least 70% cacao) is 20 grams.
Is prostate cancer hereditary?
Understanding the hereditary and genetic aspects of this disease can provide valuable information to both individuals affected and their families.
Symptoms, risk and screening
Are you over 50 or experiencing urinary problems? Discover why early screening for prostate diseases is important.
Genetics and prostate cancer
Do you have a family history of cancer? Your doctor might recommend genetic screening.
Genetic predisposition to prostate cancer
Although rare, some hereditary genetic mutations can increase your risk of prostate cancer.
From prostate to screening
Learn about the role of your prostate, related diseases, symptoms to watch out for and risk factors.
Vitamin D deficiency may be linked to aggressive prostate cancer
The Benefits of Vitamin D A great amount of research present the multiple benefits of Vitamin D. For example, Vitamin D regulates the amount of calcium and phosphorus, helps build bones and brings many more benefits to other tissues in the body, including kidneys, intestines and parathyroid glands. In fact, past reasearch found a link […]
Are you at risk? What causes prostate cancer?
The exact causes of prostate cancer are not yet well understood. Researchers have found some risk factors and are trying to determine how these factors lead to prostate cancer.
Fat may fuel prostate cancer growth
Being overweight or obese may increase a man’s risk of aggressive prostate cancer, researchers believe after doing animal and human cell studies.
Inherited Predisposition and Prostate Cancer
“My father got prostate cancer when he was 54. My elder brother got it at 52. And I got it at 56, despite my healthy habits.”
Sources and references
Last medical and editorial review: April 2024. See our web page validation committee and our collaborators by clicking here.