- Prostate Cancer Awareness Month – 21 Days to Wellness
- Theme #1: Nutrition
- Theme #2: Physical activity
- Theme #3: Stress management
- Theme #4: Weight management
Prostate Cancer Awareness Month – 21 Days to Wellness
21 Days to Wellness

Our program for Prostate Cancer Awareness Month
Changeable behaviors have transformative power over your overall health and energy levels. This is even more true when faced with a disease like prostate cancer. During this ordeal of life, it is all the more important to be energized to better face the side effects of treatments and improve your recovery. Changing a few habits in your daily life can bring significant benefits before, during and after your treatment journey.
Studies show that you only need 21 days to adopt a new habit!
That’s why, during Prostate Cancer Awareness Month, PROCURE suggests you make small changes to improve your well-being. Each week, we will offer you modifiable behavior options related to a theme. It’s up to you to choose which ones you feel are most feasible to integrate into your daily life over a 21-day period, at any time that suits you.
For each weekly theme, you will be able to choose the modifiable behavior that motivates you as we provide options, practical advice, tips and resources to help you succeed. We hope that this initiative will encourage you to improve some of your habits with enthusiasm and that you will notice a positive difference from the first days.
We look forward to accompanying you in this positive process and supporting you throughout your journey!
Discover the themes

Nourish Your Body, Nourish Your Mind

Satying active: Move to Live, Live to Move

Inner Harmony

Balanced Weight, Balanced Daily Life
Additional Information - Prostate Cancer
Prostate cancer: Tests, imaging and biomarkers
Discussion about the variety of approaches available to monitor this disease before, during, or after treatment.
Remission after prostate cancer
Discover the physical and psychological challenges of remission after prostate cancer and the tools to help you.
Living with permanent erectile dysfunction in 5 points
Living with permanent erectile dysfunction in 5 points outlines the essential considerations in navigating this reality.
Sexuality and intimacy in 5 points
Sexuality and intimacy in 5 points addresses specific challenges and opportunities that may arise after treatment for prostate cancer.
Written by PROCURE. © All rights reserved
