Our bodies need certain nutrients such as vitamins and minerals to work properly. Vitamins and minerals are essential to our health and can help counteract the effect of cell damage.

A balanced diet containing fruits and vegetables is the ideal way to get the right amount of vitamins, minerals and other nutrients we need.

It is important to know that dietary supplements should, in no way, replace a healthy diet; they should only compliment it. It is not recommended to take massive amounts of vitamin supplements or to rely on supplements to make up for a poor diet.

People who have a balanced diet and get enough nutrients could be harmed by extra doses. However, people with a low level of a certain nutrient require dietary supplements to correct their deficiency.

Dietary supplements and prostate cancer

Most dietary supplements are safe to use alongside some cancer treatments. For example, your doctor may prescribe calcium and vitamin D supplements to strengthen your bones weakened by hormonal therapy. Your doctor may also prescribe a daily multi vitamin if your prostate cancer stops you from absorbing nutrients from food.

Dietary supplements can make prostate cancer patients feel better and help them fight their disease. Make sure not to exceed the stated dose.

For more information or to get advice on dietary supplements, talk to your doctor or health professional.

See as well:

Benefits of Good Nutrition and Exercise on Prostate Cancer
Adopting a Healthy Lifestyle – How to lose the body fat?
Adopting a Healthy Lifestyle — How to maintain muscle mass
Adopting a Healthy Lifestyle – Exercise regularly

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