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The Atkins, Mayo, Dukan diets… Ever heard of them?

Unless your doctor tells you otherwise, dieting is not recommended during the treatment of prostate cancer. If you are overweight and you received the ok from your doctor, aim for a gradual weight loss of 0.5 to 1 kilo (1 to 2 pounds) maximum per week to promote fat loss, rather than muscle loss1. But

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Scientists uncover 80 potential lines of attack against prostate cancer

UK researchers obtained genetic information from the tumours of 112 men with prostate cancer and pooled it with data from other studies, including The Cancer Genome Atlas (TCGA)1 study from the National Institutes of Health (NIH), in which participated the PROCURE Biobank. Published in the prestigious scientific journal Cell in November 2015, The Cancer Genome

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Hormone therapy and unwanted weight gain: Why and what do we do?

Some treatments such as hormone therapy can cause unwanted weight gain… and loss of muscle mass. Indeed, a fall of testosterone levels causes a slowing of the metabolism and if you continue eating as much as you did before the beginning of the treatment, you find yourself quickly with five or ten kilos extra. During

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Tips and advice when chemo comes on your plate

The side effects of prostate cancer treatment can make it difficult to maintain a healthy diet. Here are some tips and advice when chemo gets on your eating plate. The different treatments can make you nauseous, cause anemia, osteoporosis, intestinal inflammation (radiation enteritis), affect your taste, lower your interest in food, or make you gain

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Radiotherapy: when the bathroom becomes your headquarters

Are you about to start or finish a radiotherapy treatment for your prostate cancer? Do not be surprised when the bathroom becomes your headquarters. Do not be surprised if you spend more time than usual in your bathroom. Indeed, given the proximity of the prostate and the rectum, gastrointestinal disorders may occur. They usually go away after

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Do anti-cancer foods really exist?

Thanks to scientific research, we now know more and more about the relationship between diet and cancer. Some studies show, for example, a link between diet, weight, and the risk of various cancers, including prostate cancer. But these links are complex and a large number of hypotheses remain to be confirmed. But the fact is

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Supplements: myths vs reality vs your wallet

Nutritional supplements are big business. Every day, ads and news stories tell us about supplements promising… to prevent heart disease and cancer, improve our memory, and much more. But is it all true? Nutrition experts agree: the best way to stock up on vitamins and minerals is by eating right. Popping a pill is no

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Selenium and vitamin E: allies or enemies of prostate cancer?

Selenium and vitamin E have long been thought to have protective effects when it comes to prostate cancer. An American research team has shown that selenium and vitamin E supplements, even at a low dosage, increase the risk of developing prostate cancer if taken when there is no proven deficiency. The SELECT study An earlier study,

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How to preserve your energy to better bounce back

Fatigue is a real problem for prostate cancer patients. How to preserve energy to better bounce back then becomes a priority. But you can help yourself lose that tired feeling if you follow some simple advice. The lack of energy, related to prostate cancer or cancer treatments, is quite normal. It is actually directly related

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Treatment is over. Now, how do I stay motivated?

The post-cancer phases When you began your cancer treatment, you couldn’t wait for the day you’d finish. But now that you’ve completed your treatment, you aren’t sure if you’re ready for life after treatment as a cancer survivor. With your treatment completed, you’ll likely see your cancer care team less often. Though you, your friends

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Not tonight darling? Tips for reconnecting with your sexuality …

Is sexuality the last thing you think about now? The diagnosis and treatment of prostate cancer is shaking up many aspects of life: your body, your emotions, your life. The relationship with your partner, your children, your friends and your colleagues is turned upside down. Sexuality and intimacy are perhaps the last things you think

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5 ways to alleviate seasonal depression

Touched by prostate cancer or not, the particularity of the seasonal depression is that it comes back each year more or less at the same time. From an article by Catherine Girard, here are some tips from psychologist Marie-Pier Lavoie to relight your inner sun. Go play outside Seasonal depression is caused by fewer hours

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Eating protein three times a day could make our seniors stronger

Quebec researchers link protein distribution to greater mass and muscle strength in the elderly Loss of muscle is an inevitable consequence of aging that can lead to frailty, falls or mobility problems. Eating enough protein is one way to remedy it, but it would seem that spreading protein equally among the three daily meals could

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Does Vasectomy Give Men Prostate Cancer?

The Mayo Clinic’s large-scale study answers it once and for all… Most men are nervous enough about getting a vasectomy. And for three decades, conflicting studies haven’t made them feel any better. Some researchers warned that the birth control procedure increases chances of prostate cancer1. Scientists at the famed Mayo Clinic in Rochester, Minnesota, recently

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Why should I participate in a clinical trial?

You may be comforted to know that doctors and scientists are working diligently at finding new and better ways to treat, prevent, and screen for prostate cancer as well as to enhance the quality of life for prostate cancer patients. This work is done through clinical trials. What is a clinical trial? After a new

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What is active surveillance for prostate cancer?

Active surveillance means monitoring slow-growing prostate cancer instead of undertaking radical treatments such as surgery or radiation therapy right away. The goal is to delay treatments or other measures for as long as possible in order to avoid the side effects associated with these treatments. Why is active surveillance an option? Some forms of prostate cancer grow slowly. Some

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Why do the PSA test?

The PSA test is often discussed when it comes to screening for prostate cancer. Prostate specific antigen (PSA) is an enzyme produced by the prostate that can be analyzed from a single blood sample. The laboratory test measures nanograms per milliliter of free and bound APS in the blood. Quantities considered normal can vary according to age.

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What factors can affect your PSA levels?

Since prostate-specific antigen (PSA) is an enzyme made by healthy prostate cells, it is normal to find some in every man’s bloodstream. However, PSA levels vary from person to person, as there are several factors that can increase them. Thus, a high PSA level does not necessarily indicate the presence of prostate cancer. There are

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